Exercise of the Week: TRX Squat
- At April 19, 2019
- By Michelle Struckholz
- In Videos
- 1
If you experience knee pain when squatting, recruit the glutes! Improve your ability to activate your core and prevent knee pain when you squat with the TRX Suspension Trainer.
Don’t have a TRX? Try out a class where we show you how to properly squat, along with dozens of other total body exercises!
Wednesdays & Fridays at noon!