Recipe of the Week: Burrito Butternut Squash Boats
- At September 09, 2019
- By Michelle Struckholz
- In Recipes
- 0
A great low-carb, easy to make recipe that blends the flavors of fall with a Mexican flair. Also great with acorn or spaghetti squash!
Fall Raffle to Support the Lung Association
Tickets! Get your tickets! We are supporting the Lung Association with a fall raffle ending September 25th:
Grand Prize: 60 min PT Session ($75 value)
2nd Prize: $50 GC to L.L. Bean
3rd Prize: 2 Movie Tickets
Bonus: Beer or Wine (your choice)
1 ticket for $25 or 5 tickets for $100!
Click below for info and to enter/donate:
http://action.lung.org/goto/HollyFights
Lunge Into Fall Series- Front Lunge Variations
- At September 06, 2019
- By Michelle Struckholz
- In Videos
- 0
Momentum would love to help you stay active and fit this fall. In September, we lunge into fall fitness with variations on the lunge theme. This week brings you four different ways to vary up your front lunge and increase total body strength and agility. Try it out on the bike path or at the gym!
Wellness Tip of the Week: Fall Bike Riding Guide!
- At September 04, 2019
- By Michelle Struckholz
- In Articles
- 0
Fall is almost here, but that doesn’t mean you need to lessen the time spent outdoors! Use this guide to stay active and ride your bike all fall this year!
~Click photo to open webpage~
Recipe of the Week: Brussel Sprouts Salad
- At September 02, 2019
- By Michelle Struckholz
- In Recipes
- 0