Cleaning Your Yoga Mat!
- At March 03, 2021
- By Holly Gish
- In Articles
- 1
Ever wonder how to safely clean your yoga/exercise mat? Check out the Dropps cleaning guide!
**And don’t forget to sign up for Momentum’s FREE all levels yoga class – Thursdays at 12pm!**
Click here to register!
Fun St. Patty’s Day Recipes!
- At March 01, 2021
- By Holly Gish
- In Recipes
- 0
☘️ If you like green as much as we do, (especially during St. Patrick’s Day), check out these fun green recipes fit for the season! 🍀
!NEW MEMBER SPECIAL!
- At February 28, 2021
- By Holly Gish
- In News
- 0
🍀 ☘️ 🇮🇪 Saint Patrick’s Day Special! 🇮🇪 ☘️ 🍀
Enjoy the luck of the Irish with this chance to get in shape!
3 Group Fitness Classes for $29
~OR~
3 Personal Training Sessions for $179
Tuesday 12pm: Barre
Wednesdays 5:15pm: Bodyweight Circuit
Thursdays 12pm: Yoga (free)
Saturday 9am: Core & Stretch
Info@momentumri.com | 401.272.8900
Reduce Neck & Back Tension
If you suffer from chronic neck or back tightness, soreness, and even pain, learn what you can do to relax and release those stressed-out areas!
Check out this series from our friends at Specht Physical Therapy for a guided stretch and release video series!:
Healthy Comfort Food!
- At February 22, 2021
- By Holly Gish
- In Recipes
- 1
If the gloomy weather has you craving comfort food, try this healthy spin on lasagna! Filled with Vitamin A and adaptogens, it’s sure to satisfy your tastebuds, too!