Stress Eating Hacks-
- At January 13, 2021
- By Holly Gish
- In Uncategorized
- 0
If you tend to stress eat during tryig times, try these tips instead! #stressedout #foodasmedicine #stopstresseating
Healthy Crockpot Recipe Ideas!
- At January 11, 2021
- By Holly Gish
- In Recipes
- 0
If you’re like us, winter time means stew time! Try out these hearty healthy crockpot recipes to keep the chill at bay and the tummy happy and full! Bon appetit!
Realistic New Years Resolutions!
As we move into January, it’s a great time to reflect on what you want YOUR year to look like. Here are some ideas!
**Not sure how to get started? Momentum is here to help you realize your 2021 fitness and wellness goals! Sign up for a class or book a consultation today!*
Weekly Meal Planning! 1/4/21
- At January 04, 2021
- By Holly Gish
- In Articles, Recipes
- 0
Welcome to 2021! As we get back into the routine after the holidays, here are some great healthy ideas to start the new year off strong (and delicious!).