Momentum Closed Tuesday 12/3 due to parking ban
Momentum will be closed on Tuesday 12/3, due to the parking ban. We will re-open after the ban is lifted. please stay tuned!
Thanks, Michelle and Rob
Squatting Through the Fall: Box Jumps
Get #fitforthefall with this exercise series! Last week, we demonstrated the Bosu Squat Hopover. This week, we finish the series with an exercise to complete your cardio endurance routine! Box Jumps are a great exercise to improve dynamic strength, cardiovascular endurance, hip stability, and to keep your leg day interesting!
Happy Halloween Recipe! Jack O’Lantern Stuffed Peppers
- At October 28, 2019
- By Michelle Struckholz
- In Recipes, Uncategorized
- 0
Happy (almost) Halloween! Celebrate Halloween dinner in style and health with these stuffed peppers!
Recipe of the Week: Stuffed Acorn Squash
- At October 08, 2019
- By Michelle Struckholz
- In Recipes, Uncategorized
- 0