Wellness Tip of the Week: Fall Into Fitness!
Use these super fun fall ideas to keep active this fall!
Recipe of the Week: Easy Spinach Lentil Soup
As the nights turn colder, soup is the perfect thing to make for weekly lunch! Filled with nutritious ingredients, yet simple to make, try out this recipe for something to fill your taste buds and your stomach!
Recipe of the Week: Cauliflower Pizza
Save your carbs for Halloween! This super easy cauliflower pizza is high in fiber and flavor! A great way to mix-up weeknight dinners or have a healthy movie-night meal!
https://www.delish.com/cooking/recipe-ideas/recipes/a54879/loaded-grilled-cauliflower-recipe/
Wellness Tip of the Week: Budget Friendly Fall Activities!
Fall is almost here, and with it great weather for enjoying the outdoors comfortably! From hiking, to pumpkin picking, there are tons of budget friendly activities for the whole family. Use this guide to stay active and enjoy the fall weather!
Fall Raffle to Support the Lung Association
Tickets! Get your tickets! We are supporting the Lung Association with a fall raffle ending September 25th:
Grand Prize: 60 min PT Session ($75 value)
2nd Prize: $50 GC to L.L. Bean
3rd Prize: 2 Movie Tickets
Bonus: Beer or Wine (your choice)
1 ticket for $25 or 5 tickets for $100!
Click below for info and to enter/donate:
http://action.lung.org/goto/HollyFights
Labor Day Hours
- At August 27, 2019
- By Michelle Struckholz
- In Uncategorized
- 0
Momentum Fitness will be closed on Monday 9/2. (unless by appointment)
HAPPY LABOR DAY!