Services


Personal Training


1 Hour and ½ Hour Sessions are available. Packages include: Single, 5, 10 and 20 Sessions.  Personalize your Momentum Fitness experience when you work privately with your trainer.

More



Semi-Private Training


1 Hour Duo (you + 1) and Trio (you + 2) Sessions are available. Packages include: 5 and 10 Sessions.  Train with a friend or two and receive the benefits of personal training while extending your budget.

More



Small Group Classes


Class size is limited to allow for plenty of individual attention and adequate space to move your body.  Our current class schedule offers Circuit Training, Core & Stretch, and TRX.  All classes are 1 Hour in length.

More



Functional Movement Screen


The Functional Movement Screen is performed in our initial consultation with clients.  Contact us if you are interested in scheduling an appointment.

More



Copyright © 2013 Momentum Fitness, Site Designed by Fred Struckholz