Lunge Into Fall: Jump Lunges!
- At October 04, 2019
- By Michelle Struckholz
- In Videos
0
Momentum is here to help you stay active and fit this fall! We are lunging into fall fitness with variations on the lunge theme. Last week we showed you lateral lunge variations. This week puts your lunging ability to the test with a great cardio and strength exercise- jump lunges! Mix up your routine and see better results with Momentum!
Perfect Your Push-up!
- At December 09, 2017
- By Michelle Struckholz
- In Articles
- 0
Do you cringe when you hear the word “push-up”? Fear no more! Help perfect your push-up form with these tips. And then book a complimentary movement consultation at Momentum to see how you can improve all aspects of your daily movements!
