Weekly Meal Planning! 1/4/21
- At January 04, 2021
- By Holly Gish
- In Articles, Recipes
0
Welcome to 2021! As we get back into the routine after the holidays, here are some great healthy ideas to start the new year off strong (and delicious!).
New Year’s Resolutions- Planning!
- At December 30, 2020
- By Holly Gish
- In Articles, Current Events
- 0
Goals keep us focused and driven, and they’re oh-so-satisfying when accomplished! Make 2021 the year you (fill in the blank) with these tips to actually bring them to fruition. Momentum is here to help with whatever fitness & wellness goals you’d like to accomplish this year!
New Year’s Resolutions- Recipes!
- At December 29, 2020
- By Holly Gish
- In Recipes
- 0
This year, make your resolutions so enjoyable you just can’t help but attain them! These easy-peasy, healthy recipes include meal prep recipes for the week to 30 min dinners! No excuses, just results!
New Year, New You Check-up #2- Resolution Re-focus!
We’re nearing the end of January, and resolutions start to seem a distant past. Sound familiar? Not this year!!!
If your resolutions started to slump, then take a deep breath, re-group your resolutions, and hold strong to them! Momentum is here to help you achieve your wellness and fitness dreams. Schedule a consultation and see what great things you can accomplish with a little help!Use this guide for a little reinforcement and make 2020 YOUR year!
