5 Minute Movements- Round 2!
- At June 16, 2023
- By Holly Gish
- In Exercise of the Week, Videos
- 0
Get in a total body workout, even if you’re short on time! Only have a few minutes? Squeeze in this 5 minute circuit! Or, combine rounds 1 and 2 for a 10 minute workout. Stay tuned for more 5 minute movements to add on to your total body circuit!
5 Minute Movements- Round 1
Get in a total body workout, even if you’re stuck at home! Only have a few minutes? Squeeze in a 5 minute total boy workout! Or, repeat this circuit for a 20 minute total body circuit. Stay tuned for more total body workouts to add on to your circuit!
Weekend Workout Challenge #3!
- At April 10, 2020
- By Michelle Struckholz
- In Videos
- 0
Get in a total body workout, even if you’re stuck at home! Only have a few minutes? Squeeze in this 5 minute total boy workout! Or, combine circuits 1-3 for a 15 minute total body circuit. Stay tuned for the last total body workout to add on to your circuit!