TFD Tip #8: Prepare for Puncture Repair!
Learn how to fix a puncture, and always carry a repair kit (including tire levers, patches, new tube, and a hand pump).
Knowing how to fix a flat yourself will save you the panic and headache when you’re miles from home and suddenly hear that dreaded hissing sound.
TDF Tip #7: Cleaning the Bike
A clean bike is a happy bike. Take the time to do a little post ride maintenance and your bike will perform much better in subsequent rides.
Hot soapy water and a sponge works for most parts. For caked on grime, there are specific cleaning sprays available. Use specialized degreaser for the drivetrain (cassette, chain, crankset). To stop mud sticking on your next ride, spray the cleaned bike with a silicone aerosol, avoiding braking surfaces.
Check out this step-by-step guide for detailed instructions: https://www.bicycling.com/repair/a35386346/how-to-clean-bike/
TDF Tip #6: Fenders!
April showers bring May flowers! So be ready for wet road conditions, with fenders!Your butt & back will thank you, your sleek cycling jacket will thank you, and anyone riding behind you will thank you, too.
Want to keep the clean lines of your fancy road bike? They also make low profile fenders!
TDF Tip #1: Backside Comfort
T-Minus 12 weeks until the Tour de France, so let’s get moving! Check out our weekly tips on how to get the most out of your cycling workout!
A good chamois should stop your backside from hurting. The most effective way to be comfortable in the saddle is to wear padded shorts, choose the best bike saddle and height for your body, and then ride until you get used to your saddle.
