Semi-Private Training

Semi-Private Training delivers incredible results, is cost effective and is fun!  Working out with friends who have similar goals can be highly motivating. You are creating your own network of social support with your trainer and friends, helping each other to make your fitness goals realities. You will still receive the attention you need, along with quality and professional instruction.

1 Hour Duo (you + 1) and Trio (you + 2) Training Sessions are available. Packages include: 5 and 10 Sessions.

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