Personal Training

1 Hour and ½ Hour Sessions are available. Packages include: Single, 5, 10 and 20 Sessions.  Personalize your Momentum Fitness experience when you work privately with your trainer.


Semi-Private Training

1 Hour Duo (you + 1) and Trio (you + 2) Sessions are available. Packages include: 5 and 10 Sessions.  Train with a friend or two and receive the benefits of personal training while extending your budget.


Small Group Classes

Class size is limited to allow for plenty of individual attention and adequate space to move your body.  Our current class schedule offers Circuit Training, Core & Stretch, and TRX.  All classes are 1 Hour in length.


Functional Movement Screen

The Functional Movement Screen is performed in our initial consultation with clients.  Contact us if you are interested in scheduling an appointment.


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