Happy World Bicycle Day
- At June 03, 2022
- By Holly Gish
- In Articles, Current Events, News
0
It’s World Bicycle Day! Dust off that bike, pump up your tires, and enjoy a ride this weekend to celebrate (or commute to work)!


May Zoom Class Special!
- At May 05, 2022
- By Holly Gish
- In Current Events, News
0
Do something good for yourself this May. Come relax and unwind with us each Saturday! Stand up straighter, create better coordination, and get rid of stress. Grab a mat and move through a variety of core strengthening exercises and stretches designed for all fitness levels.
Find us on MindBody or email us: info@momentumri.com

May the Fourth Be With You!
- At May 04, 2022
- By Holly Gish
- In Current Events
0
“Your focus determines your reality.” -Qui-Gon Jinn
“Try not. Do or do not. There is no try.” – Yoda
Happy Star Wars day!

Happy Earth Day
- At April 22, 2022
- By Holly Gish
- In Current Events
0
Shut off those screens and motors, and get outside to enjoy the outdoors!! Ride a bike, take a hike, plant some wild flowers, clean up some litter, or just go for a walk! HAPPY EARTH DAY!
Happy International Women’s Day!
- At March 08, 2022
- By Holly Gish
- In Articles, Current Events
0
To all the AMAZING women we train daily, YOU ROCK!!
Check out the history of this day here:
New Year’s Resolution Check-up
We are 1 month into ’22. How have those NY resolutions been going? If your wellness goals have already faded into the background, consider booking a consultation with Momentum to get back on track for a a healthier, fitter, happier new year!