Happy International Chocolate Day
- At July 06, 2026
- By Holly Gish
- In Current Events, Recipes
0
In honor of #WorldChocolateDay , try this high protein, nutrient rich, low sugar but still delish version of chocolate mousse! Aim for 70% chocolate for the healthiest results.
Happy Cinco de Mayo! Burrito Bowl Recipe
Enjoy the flavors of the holiday with this healthy burrito bowl recipe!
Getting the Diet Back on Track Tip #16:
Slow down during meals.
Take the time to savor every bite you take. You’ll be less likely to overeat and more likely to enjoy your meal. This helps prevent midday and evening snacking, as you won’t be left looking around for more because you didn’t enjoy what you ate at your meal!
