Is Your Core Strong?
How’s your core strength lately? If you’ve been experiencing back pain, balance issues, or weakness when lifting and moving objects, you may need to work on your core strength!
If you’re not sure, book a consult today and we’ll help you get to the “core” of the problem! 😁
info@momentumri.com
401-272-8900
Farro Caprese Salad Recipe
- At August 23, 2022
- By Holly Gish
- In Recipes
0
Tomato season is in full swing, so try this hearty, healthy caprese salad version from ohmyvegggies to use up some of that summer bounty!
Tight Back Muscle Rolling Hack
Tight back? Try this thoracic spine mobility hack if the foam roller isn’t quite getting into those tight back muscles:
Cucumber Tomato Salad Recipe
- At August 16, 2022
- By Holly Gish
- In Recipes
- 0
The tomatoes and cucumbers are popping off the vine. Time to make a salad! Enjoy these light and refreshing flavors with this recipe from Spend With Pennies!
5 Minute Movements- Round 4!
- At August 05, 2022
- By Holly Gish
- In Exercise of the Week, Videos
- 0
Get in your Friday fitness with this total body circuit, the last of our series. Perform separately or combine it with the last three videos for a 20 minute total body circuit.
Cooling Caesar Salad Recipe
- At August 02, 2022
- By Holly Gish
- In Recipes
- 0
Too hot outside for a heavy meal this week? Try a light and refreshing caesar salad recipe from Erin Lives Whole packed with ingredients that won’t weigh you down.
