Recipe of the Week: Healthy Halloween Treats
This halloween, enjoy the holiday with healthy treats to celebrate and stay on track!
#Recipeoftheweek #healthyhalloween #happyhalloween #healthytreats#lesssugarmorefun
Exercise of the Week: Stability Ball Plank Version 2
- At October 26, 2018
- By Michelle Struckholz
- In Uncategorized, Videos
0
Wellness Tip of the Week: Avoiding Halloween Temptations
- At October 24, 2018
- By Michelle Struckholz
- In Articles
0
Don’t be frightened by the halloween goody temptation! Use these tips to triumph over the Halloween health horrors.
#healthyhalloween #tipsandtricks #momentumtipoftheweek#happyhalloween
Recipe of the Week: Cider-Roasted Chicken
- At October 22, 2018
- By Michelle Struckholz
- In Recipes, Uncategorized
0
Enjoy the flavors of the season with this recipe!
Exercise of the Week: Stability Ball Exchange
The last in our series, learn a great core exercise you can do on the stability ball!
Healthy Tip of the Week: Glucosamine Supplements
- At October 17, 2018
- By Michelle Struckholz
- In Articles
1
Learn if this dietary supplement to treat joint disorders like osteoarthritis can help.