Make Your Healthy Holiday Plan
With the holidays approaching, what’s your plan for maintaining a healthy diet? Check out these tips from Brown Health to make it through the season with your diet intact!
Better Brain in Just One Workout!?
It’s common knowledge that regular exercise is good for both mind and body, but what about just one workout? Yes! Go for that 30 minute walk and you’ll feel the difference. Read all about the study:
https://scitechdaily.com/a-single-workout-can-improve-your-brain-heres-what-scientists-found/
Sweet Breakfast Ideas
Looking for a sweet way to start your day without the adverse side affects? Try out these 3 yummy breakfast recipes!
Go Local! Halloween Chocolate Shops
Last minute trick-or-treat candy shopping? Check out all these RI spots to get chocolate and shop local!
Jack-O-Lantern Stuffed Peppers
- At October 28, 2024
- By Holly Gish
- In Health & Wellness Tips, Recipes
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Looking for a fun weeknight recipe to celebrate halloween with the family? Try out this fun and freaky twist on stuffed peppers!
https://www.lauraslean.com/recipes/jack-o-lantern-stuffed-peppers
RI Fall Foliage Hikes
The colors are still in their prime. Now is a great time to get out and take a hike!
Check out all the great fall foliage hiking spots you can discovery locally!
