Momentum’s Recipe of the Week: Chicken & Sweet Potato Stuffed Peppers
Satisfy those taste buds and still keep on track with whole foods and healthy eating. Try out this recipe and let us know how they were!!!
Back Stretch Series – Cat & Cow
Second in the February Exercise of the Week Series for back tension relief, this week, Momentum will be showing you Cat & Cow. Try it out to relieve back and shoulder tension, and feel the almost immediate effects!
Recipe of the Week: Mushroom Turkey Meatballs
From hungryhappens.com, try out this delicious and healthy meal idea that can last you all week!
Exercise of the Week: Hip Shifting
Welcome to the February Exercise of the Week Series for back tension relief!
This week Momentum will be showing you Hip Shifting. Try it out to relieve back and hip tension, and feel the almost immediate effects!
New Year, New You Health Tip of the Week:
- At February 08, 2018
- By Michelle Struckholz
- In Articles
0
Get a little nutritional boost, especially during these winter months of low nutritional content, when most of our produce is picked out of season or is shipped from far away. Getting enough micronutrients may be a challenge, so give your body an extra boost and sprout!
Click the image below to learn more!
