Momentum Fitness Voted Best Health Club in Providence- The Phoenix!

The Phoenix- Best of Providence- Best Health Club

 

 

 

 







We want to thank everyone for voting for us!  
We were voted the Best Health Club in Providence, RI!
We’re thrilled that all of our current clients like what we’re doing here, and obviously without them we wouldn’t stand a  chance at being voted the Best Health Club. If you haven’t been to Momentum Fitness yet, and you are thinking about starting an exercise program, give us a call or stop by anytime.  We provide a unique and personal work-out experience…..an alternative to the traditional big gyms.

Here’s what The Phoenix had to say…..

Oh, you will shape up — there’s no doubt about that. The Momentum trainers are all about results because their “strength through movement” ideology is based on a daily exercise regimen that spills over into “physical and mental well-being.”
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Best of RI Monthly…. Vote for Momentum Fitness!

Please vote for Momentum Fitness for Best Fitness Studio- in the Best of RI Monthly poll.

Scroll down to the Providence County Ballot, and fill in your name and email address.

Voting ends April 30th!  Thanks for helping us out.

Vote Here! Best of RI Monthly

 

R & R: Relaxation and Rejuvenation Techniques for Self-Care: Workshop with Sandy Bothmer

When: Monday May 23rd
Time: 6:30pm-8:00pm
Admission: $25
Location: Momentum Fitness, 222 South Water Street Providence, RI
Venue phone: 401-272-8900

Do you feel stressed, over worked, or on edge?  If the answer is yes, join Sandy Bothmer, M.Ed. Reiki Master, CIH and stress management consultant as she guides you in an exploration of relaxation and rejuvenation techniqes to help you create an inner climate of calm and vitality. She’ll draw from her book Creating the peaceable Classroom.  You’ll leave the workshop empowered to reduce the effects of stress in your life.  For further information contact sandy@peaceablepthways.com or michelle@momentumri.com.  Call 401-272-8900 to register with Michelle  at Momentum Fitness.

Raw Food Dessert

A friend of mine recently gave me a great recipe for a healthy dessert.  You could also think of this as an energy bar/ball.

Credit should be given to Raw Dogs Catering in Providence, RI.   www.rawdogsri.com/

I’m not sure what Raw Dogs officially calls this, but my friend called it a Raw Foods Fruit Fudge.

 

 

Raw Foods Fruit Fudge

Ingredients:

Nuts:  any kind you like

Dried Fruit:  any kind you like

Honey (optional)

 

-In food processor: process nuts into a fine powder.  Add dried fruit and process until everything is in tiny bits, and sticks together easily.  If it needs more stickiness, add a little honey.  Roll into balls and refrigerate, or press into a pan, refrigerate and cut into bars.

-You can use any combo of fruit and nuts that you like.  You can also roll them in 
cocoa powder,  flaked coconut, or sesame seeds.


April Classes

April Classes are well underway!  
If you haven’t tried a class at Momentum Fitness yet, try one now!  
You can’t beat the small class size here.  
Our April Class Schedule is as follows:

Mondays:  6:30am TRX,  12pm Core & Stretch

Tuesdays:  12pm Pilates Mat,  5pm TRX Basics

Wednesdays:   12pm TRX,   5:30pm Circuit Training

Thursdays:   6:15pm Core & Stretch

Fridays:   6:15am Circuit Training,   9:30am Pilates Mat

Saturdays:   8:30am Core & Stretch

Call to Sign up: 401 272-8900

Exclusive Offer for Momentum Fitness Clients at Motion Center!

 


 

 

 

Momentum Fitness clients: Take advantage of this introductory offer at Motion Center.

Motion Center is the best place in town for yoga, dance, massage and more.

Let them know you work out at Momentum Fitness, and you’ll get  5 classes for $50.

 

 

 

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