Vote for Us! The Providence Phoenix- Best Health Club
- At February 24, 2011
- By Michelle Struckholz
- In Classes, Current Events, News
- 0
Please cast your vote! Help us to be voted the Best Health Club in Providence!
Click on the link below and be sure to follow the instructions carefully.
1. Write in “Momentum Fitness”
2. Click “skip to finish”, after voting for this and any other categories.
3. Then click “Vote Now”.
http://providence.thephoenix.com/thebest/providence/vote/healthclub/
Thanks for your support!
March Class Schedule!
- At February 24, 2011
- By Michelle Struckholz
- In Classes, Current Events, News
- 0
We have made a couple small changes to our class schedule.
*all classes are 1 hour in length. $15 to drop in and $56 for 4 classes*
*please call in advance to reserve your spot. 401-272-8900*
The March Class Schedule is as follows:
MONDAYS: 6:30am TRX
12pm Core & Stretch
WEDNESDAYS: 12pm TRX
THURSDAYS: 6:15pm Core & Stretch
FRIDAYS: 6:15am Circuit Training
SATURDAYS: 8:30am Core & Stretch
Healthy Chicken Recipe
- At February 17, 2011
- By Michelle Struckholz
- In All, News, Recipes
- 0
I am new to cooking in a crock-pot, but I like the simplicity of the whole process. Dump in some ingredients, turn it on, eat it when I get home from the gym. This recipe came from one of my personal training clients at Momentum Fitness. I overcooked it a bit the first time around, but I still thought it was delicious! Hope you enjoy it too.
Crock-Pot Ginger Chicken
Ingredients:
1. 4-6 Boneless Skinless Chicken Breasts
2. 1 Jar Ginger Preserves (you can get this at Shaws for sure)
Place Chicken and Preserves in crock-pot. (I added a little water too.) (My client suggests adding chopped onion to the bottom of the pot first.) Turn crock-pot on low and cook for 6 hours or so.
I would simply serve this with a salad, and call it a meal.