TDF Tip #7: Cleaning the Bike
A clean bike is a happy bike. Take the time to do a little post ride maintenance and your bike will perform much better in subsequent rides.
Hot soapy water and a sponge works for most parts. For caked on grime, there are specific cleaning sprays available. Use specialized degreaser for the drivetrain (cassette, chain, crankset). To stop mud sticking on your next ride, spray the cleaned bike with a silicone aerosol, avoiding braking surfaces.
Check out this step-by-step guide for detailed instructions: https://www.bicycling.com/repair/a35386346/how-to-clean-bike/
Earth Day Broccoli Balls
- At April 22, 2025
- By Holly Gish
- In Articles, Recipes
0
Happy Earth Day! To celebrate, go green with this low-carbon footprint (and slightly earth-like) side dish or mid-afternoon snack!
TDF Tip #6: Fenders!
April showers bring May flowers! So be ready for wet road conditions, with fenders!Your butt & back will thank you, your sleek cycling jacket will thank you, and anyone riding behind you will thank you, too.
Want to keep the clean lines of your fancy road bike? They also make low profile fenders!
TDF Tip #5: Correct Tire Pressure
Check the sidewall of your tire for the recommended pressure. Keep in mind that the ideal road bike and mountain bike tire pressure includes a number of factors. Check out this guide to help you decide what fits your cycling needs.
When investing in a bike pump, look for one that fills both schrader and presta valves and has a handy pressure gauge.
https://spokester.com/blogs/news/bike-tire-pressure-quick-guide-to-the-right-psi-for-bike-tire
TDF Tip #3: Pedal Choice
Deciding between flat or clipless pedals can be a tough switch.
However, moving to clipless may be a cycling game changer. Clipless pedals (confusingly) use cleats. These help you improve your pedal stroke efficiency and power, making them the best road bike pedal choice.
Start with loose bindings for easy unclipping, and you’ll quickly learn how to use clipless pedals.
Learn more about clipless pedals and their benefits: https://ride.shimano.com/blogs/blogs-and-news/what-is-clipping-in-and-why-is-it-beneficial-1#
TDF Tip #1: Backside Comfort
T-Minus 12 weeks until the Tour de France, so let’s get moving! Check out our weekly tips on how to get the most out of your cycling workout!
A good chamois should stop your backside from hurting. The most effective way to be comfortable in the saddle is to wear padded shorts, choose the best bike saddle and height for your body, and then ride until you get used to your saddle.
