Recipe of the Week: Stuffed Butternut Squash with Quinoa, Kale, Cranberries, and Chickpeas
Recover from any Thanksgiving over-indulgence with this just as satisfying and delicious recipe. Try it! You’ll like it!
Exercise of the Week: Basic Lunge
- At November 26, 2017
- By Michelle Struckholz
- In Videos
0
Learn how to perfect this basic movement to improve balance, prevent knee & back pain, and strengthen your hips & legs. Add these tips to your lunge and improve the quality of your exercise routine!
Make a Plan for a Healthy Thanksgiving!
Thanksgiving is a time for family and food. But just because the main event is eating doesn’t mean it needs to derail your progress! Check out these tips from Toneitup.com and come up with a plan to enjoy a healthy and happy thanksgiving.
Recipe of the Week: Crock Pot Stuffing with Wild Rice, Cranberries, and Almonds
- At November 20, 2017
- By Michelle Struckholz
- In Recipes
- 0
Check it out!
- At November 20, 2017
- By Michelle Struckholz
- In Articles, News, Uncategorized
- 0
Thank you Stateline Nissan for featuring us in your article “Get In Shape This Year”. You can read the full article HERE.
