R & R: Relaxation and Rejuvenation Techniques for Self-Care: Workshop with Sandy Bothmer
- At April 19, 2011
- By Michelle Struckholz
- In Classes, Current Events, News
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When: Monday May 23rd
Time: 6:30pm-8:00pm
Admission: $25
Location: Momentum Fitness, 222 South Water Street Providence, RI
Venue phone: 401-272-8900
Do you feel stressed, over worked, or on edge? If the answer is yes, join Sandy Bothmer, M.Ed. Reiki Master, CIH and stress management consultant as she guides you in an exploration of relaxation and rejuvenation techniqes to help you create an inner climate of calm and vitality. She’ll draw from her book Creating the peaceable Classroom. You’ll leave the workshop empowered to reduce the effects of stress in your life. For further information contact sandy@peaceablepthways.com or michelle@momentumri.com. Call 401-272-8900 to register with Michelle at Momentum Fitness.
