Exercise of the Week: Hip Shifting
Welcome to the February Exercise of the Week Series for back tension relief!
This week Momentum will be showing you Hip Shifting. Try it out to relieve back and hip tension, and feel the almost immediate effects!
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We were recently featured on Rhode Island Homes, one of the top sites for Providence, RI Real Estate. Check out the article here: Momentum Fitness Improves Physical Strength And Endurance In Providence, Rhode Island.