Exercise of the Week: Stability Ball Plank
- At October 05, 2018
- By Michelle Struckholz
- In Videos
0
Ever wondered what you’re supposed to do with that big colored ball at the gym? Learn how to use the stability ball and add a few more exercises to your repertoire to help build your core strength with this series.
#stabilityballexercises #hardcore #exerciseoftheweek #bettercoreexercises #trainbetter
