Have you tried Barre?

Would you like to improve your posture, relieve joint pain, increase your flexibility, target hard to sculpt muscles through a low-impact, injury reducing, and fun routine? Have you considered trying Barre training? Through small, isometric movements & core stabilization exercises, Barre improves muscle tone, range of motion, and balance, while engaging the entire body.

Try it out at Momentum Tuesdays & Thursdays at Noon!

Click HERE for the Benefits of Barre