Squatting Through the Fall: Bosu Squat Hopovers
- At October 28, 2022
- By Holly Gish
- In Exercise of the Week, Videos
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This week, get fit for the fall, and a jump on your squats! Once you’ve mastered how to load your hips properly in the previous videos, add some dynamic strength and endurance training to your squat routine with Bosu Squat Hopovers!
