Tight Hip Flexors & Running
Hey runners! How are your hip flexors? If you have a sedentary job and like to run, tight hip flexors may be hindering your run gains. Check out how to diagnose tight hip flexors and what to do about it!
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We were recently featured on Rhode Island Homes, one of the top sites for Providence, RI Real Estate. Check out the article here: Momentum Fitness Improves Physical Strength And Endurance In Providence, Rhode Island.