⛸ On the Third Day of Fitness…🛷
On the 3rd Day of Fitness, your Momentum trainer asks of thee:
3 Push-ups!
Remember, you can add on from yesterday, or just do today’s exercise!
1 30 Second Plank
2 Burpees
3 Push-ups
Menu
We were recently featured on Rhode Island Homes, one of the top sites for Providence, RI Real Estate. Check out the article here: Momentum Fitness Improves Physical Strength And Endurance In Providence, Rhode Island.