🎉 2022 SMART Goals-Attainable 🎇

Are your goals attainable? By setting out of reach goals, the feeling of motivation can soon be replaced with a feeling of failure. Set achievable goals, and enjoy the success you feel when completed.

Make sure that you have a plan B ready. Can’t get to the gym? Go for a walk or take an online class.

From calmsage.com: “After setting a goal break it into smaller achievable goals. Now check if all these little goals can be worked through. If yes, keep moving. If no, pause, think over, and make the goal achievable.”

Need help to achieve your goals? Book a consultation with Momentum today!