Lunge Into Fitness: Lateral Lunge Variations
- At September 22, 2021
- By Holly Gish
- In Exercise of the Week, Videos
0
Momentum is here to help you stay active and fit this fall! We are lunging into fall fitness this September with variations on the lunge theme. Last week showed you reverse lunges. This week challenges your balance and your glutes with lateral (side) lunge variations. Add in some rows for a total body exercise! Mix up your routine and see better results with Momentum!