On the 2nd Day of Fitness: Burpees!
On the 2nd Day of Fitness, your Momentum trainer asks of thee:
2 Burpees!
Remember, you can add on from yesterday, or just do today’s exercise!
1 30 Second Plank
2 Burpees
On the 2nd Day of Fitness, your Momentum trainer asks of thee: 2 Burpees! Remember, you can add on from yesterday, or just do today's exercise! 1 30 Second Plank2 Burpees
Posted by Momentum Fitness on Thursday, December 14, 2017