Take a Commercial Break!- Squats
- At January 15, 2021
- By Holly Gish
- In Videos
1
Interrupt your regularly scheduled program for a movement minute of squats. Follow these tips to get more activity into your day!
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Rob S.
Squats are essential for a well-rounded workout routine, so it’s good to have this advice on hand. Don’t bend the back, go about squats are your own pace, and progress will be seen.