Want to improve your memory? Get moving!
Check out how just 15 minutes of aerobic exercise of any kind can enhance both short and long-term memory, as well as help prevent dementia! So go out for a walk, sign up for a class, just get moving!
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We were recently featured on Rhode Island Homes, one of the top sites for Providence, RI Real Estate. Check out the article here: Momentum Fitness Improves Physical Strength And Endurance In Providence, Rhode Island.