Barre Basics- Barre Stretch
- At March 26, 2024
- By Holly Gish
- In Exercise of the Week, Videos
0
Join us as we explore the basics of Barre exercises. Once you’ve learned the terms and techniques, try out a quick toning and sculpting workout. Then join us for Barre class online every Monday at 12:30!
Spring(ish) Recipe Ideas!
- At March 26, 2024
- By Holly Gish
- In Health & Wellness Tips, Recipes
- 0
Happy spring! The weather may not be quite spring-in-the-air, but celebrate nonetheless with these “almost spring” healthy recipes!
