Hard Core Halloween Routine
- At October 31, 2025
- By Holly Gish
- In Exercise of the Week, Videos
0
This Halloween, we’re going hard… hardcore! Improve your posture, relieve back pain, and enjoy these hardcore routines of 6 rounds with 6 repetitions of 6 exercises, just in time for the Halloween season!
Happy National Cat Day!
- At October 29, 2025
- By Holly Gish
- In Current Events
- 0
Are you kitties ready for Halloween?
Healthy Halloween Party Platter
- At October 27, 2025
- By Holly Gish
- In Recipes
- 0
Don’t be scared about your diet goals during Halloween! Keep the party happy and healthy with this spooky themed party platter.
Halloween Party Zombie Fingers!
- At October 20, 2025
- By Holly Gish
- In Current Events, Recipes
- 0
It’s almost party time! Try out these ghoulishly great zombie fingers at your next get together!
Preventing Back Pain: The Airplane
- At October 17, 2025
- By Holly Gish
- In Exercise of the Week, Videos
- 0
Undo the hunch (in the car, on the computer, from the phone) plus open up the chest, and strengthen the back, legs, and core with this exercise.
Sign up for Monster Dash 5k
- At October 15, 2025
- By Holly Gish
- In Current Events
- 0
It’s not too late to sign up for the Monster Dash 5k! It’s the most fun you’ll have running through the RIPTA tunnel this Halloween!
Info here:
https://runrhody.com/event/providence-monster-dash-5k-and-kids-dash/
Register here:
https://runsignup.com/Race/RI/Providence/ProvidenceMonsterDash5K
