Michelle is Performing in Blinking by LOSTWAX

I have been dancing in LOSTWAX, a multi-media modern dance company based in Providence, RI since 2009.  We premiered Blinking in Oct 2010 in Providence to sold out audiences as part of the First Works Festival.  Two weeks ago we performed at the Merce Cunningham Studio in New York City.  On May 6th and 7th we will be dancing in Boston.

Here is a video trailer for the show:   http://vimeo.com/22470010
For tickets go to:   http://lostwax.org/tickets.html

Hope to see you there!

Best of RI Monthly…. Vote for Momentum Fitness!

Please vote for Momentum Fitness for Best Fitness Studio- in the Best of RI Monthly poll.

Scroll down to the Providence County Ballot, and fill in your name and email address.

Voting ends April 30th!  Thanks for helping us out.

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Exercise and Aging

Check out this article on exercise and aging.  Maybe this will give you momentum to go to the gym today!

Can Exercise Keep You Young

“We all know that physical activity is beneficial in countless ways, but even so, Dr. Mark Tarnopolsky, a professor of pediatrics at McMaster University in Hamilton, Ontario, was startled to discover that exercise kept a strain of mice from becoming gray prematurely….”