Plank Series: Spiderman Plank
- At August 29, 2025
- By Holly Gish
- In Exercise of the Week, Videos
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Let’s keep progressing through the Plank Series! This week throws a doozy at you: Spiderman Plank. It’s a challenge! So if your form breaks down, go back to an earlier plank version or talk to a trainer to try to perfect your plank skillz!
