Squatting Through the Fall: Bosu Squat Hopovers
- At December 19, 2025
- By Holly Gish
- In Exercise of the Week, Videos
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Get #fitforthefall, and a jump on your squats! Once you’ve mastered how to load your hips properly in the previous videos, add some dynamic strength and endurance training to your squat routine with Bosu Squat Hopovers!
