Real vs. Fake Sourdough!
One of the healthiest forms of bread is slow-rise sourdough. But how do you know it’s the real deal filled with all the benefits of the extra fermentation? Check out this guide to make sure you’re getting your money’s worth from your sourdough bread.
Consider Sourdough Bread!
If choosing which bread type is the healthiest has always been confusing, consider the benefits of sourdough! Versatile for sandwiches, french toast, or a side for soup- it’s packed with more nutrition and causes less of an insulin spike than fast rising processed breads.
