Exercise of the Week: Foam Rolling the Thoracic Spine
With the recent cold temperatures, January’s series is here to help you release muscle tension, roll out any knots, and relax sore, tight muscles. Start off with rolling out the back to help feel better all over.
Recipe of the Week:
- At January 10, 2018
- By Michelle Struckholz
- In Recipes
- 0
Vegetarian Eggplant Cakes with Scarlet Pearl Tomato Sauce
Grab some eggplant at the grocery store and try this deliciously tangy, veggie-rich meal!
Opening at 9am Today
Momentum will open at 9am today. Hope to see you there!
Closed Thursday 1/4
We will be closed Thursday 1/4 due to the pending snow storm. Check back to see when we will reopen. Stay safe.