Free Virtual Yoga Class with Holly Thursdays at noon
- At March 17, 2020
- By Michelle Struckholz
- In Classes, Current Events, News, Videos
- 0
COVID-19 Update: Temporary Closure begins Tuesday 3/17/20
- At March 16, 2020
- By Michelle Struckholz
- In Uncategorized
- 0
Dear Momentum Fitness Community,
As you all know, this past week has been quite disrupting to all of our lives. Everything feels like it’s been turned upside down. Most of us have not experienced anything like this before, and we are hopeful that we can return to our normal routines ASAP.
Clearly, the time has come for us to do our part in controlling the spread of COVID-19. We are so sad to say that we will be closing our doors until further notice. We feel this is the most responsible way we can handle this situation and protect the health of our clients and ourselves. Hopefully, by doing this now, we can help flatten the curve, limit the duration of our closure, and get everyone back into their workout routines as quickly as possible.
Stay tuned for updates, and don’t hesitate to reach out with any concerns or needs.
We hope to see you soon…..
Thanks for your ongoing support,
-Michelle and Rob
Recipe of the Week: Fun St. Patty’s Day Ideas!
- At March 16, 2020
- By Michelle Struckholz
- In Recipes
- 0
Enjoy some healthy green meals in the spirit of St. Patty’s Day this holiday!
Exercise of the Week: Stability Ball Plank Version #2
- At March 13, 2020
- By Michelle Struckholz
- In Videos
- 0
Learn how to effectively use the stability ball to perform exercises to strengthen your core and legs with this series. This week, we up the difficulty with these plank options!
Wellness Tip of the Week: Sleep Check-up #2
Recipe of the Week: Turmeric Chicken Meatballs with Tahini
- At March 09, 2020
- By Michelle Struckholz
- In Recipes
- 0
Add tons of flavor to your nightly dose of inflammation-quenching turmeric with this delicious recipe: