February’s Vitamin D Recipe #1: Salmon with Sautéed Mushrooms, Shallots, and Fresh Herbs
Fight inflammation with food, and add a health-boosting burst with mushrooms. Leave the mushrooms in a sunny window for around 30 minutes, and enjoy even more vitamin D!
Wellness Tip of the Week: Game-Changing Super Bowl Snacks
These 37 snack ideas will please all palates and diet restrictions and help you enjoy the party with a diet penalty!
Super Bowl meet Veggie Bowl!
- At January 27, 2020
- By Michelle Struckholz
- In Recipes
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In honor of the impending Super Bowl, Momentum would like to bring you Healthy Bowl(s). Try these delicious and nutritious lunch or dinner options on for size and score a diet touchdown!
Check out the website and more ideas here:
https://www.veganosity.com/healthy-winter-vegetable-bowls/
Recipe of the Week: Quick & Easy Weeknight Dinner Ideas
- At January 20, 2020
- By Michelle Struckholz
- In Recipes
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Cooking healthy does NOT have to be another burden on your over-long to-do list! Use these ideas for a quick and healthy weeknight dinner that will keep you on track and on schedule!
Recipe of the Week: Healthy Cocktail Ideas
- At December 30, 2019
- By Michelle Struckholz
- In Articles, Recipes
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