Weekly Meal Planning! 1/4/21
- At January 04, 2021
- By Holly Gish
- In Articles, Recipes
- 0
Welcome to 2021! As we get back into the routine after the holidays, here are some great healthy ideas to start the new year off strong (and delicious!).
New Year’s Resolutions- Recipes!
- At December 29, 2020
- By Holly Gish
- In Recipes
- 0
This year, make your resolutions so enjoyable you just can’t help but attain them! These easy-peasy, healthy recipes include meal prep recipes for the week to 30 min dinners! No excuses, just results!
Low-Calorie Cocktail!
- At December 07, 2020
- By Holly Gish
- In Recipes
- 0
Want to celebrate the season and still fit into your holiday sweater? Aim for cocktails with minimal juices, sodas, or flavorings. Be aware of the sugar content of soda, juices, and teas. Try this cocktail on for size:
Recipe of the Week: Leftover Turkey Ideas!
- At November 30, 2020
- By Holly Gish
- In Recipes
- 0
Use up that left over turkey in a super healthy detox salad!
Healthy Thanksgiving Ideas!
- At November 23, 2020
- By Holly Gish
- In Recipes
- 0
If your get together will be smaller than usual this year, and baking an entire turkey isn’t in the meal plan, try this skillet idea that brings together the flavors of Thanksgiving without all the mess!
Recipe of the Week: Peanut Tofu Stir Fry
- At November 16, 2020
- By Holly Gish
- In Recipes
- 0
Try out these awesome asian flavors for your plant based meal this week! Your taste buds won’t be disappointed!