Recipe of the Week: Spaghetti Squash Carbonara
- At November 11, 2019
- By Michelle Struckholz
- In Recipes
0
If you’re looking for an uber-delicious, still nutritious recipe that will sneak in some healthy ingredients- this is your recipe! A great way to add a fall favorite into a classic dish!
Recipe of the Week: Wheat Berry Salad
- At November 04, 2019
- By Michelle Struckholz
- In Recipes
- 0
A wholesome dish full of November flavors, this very simple recipe reaps many rewards! Though the wheat berry cooking time is about an hour, you’ll receive the benefit of some excellent nutrition! One 1/4 cup serving provides 6 grams of dietary fiber and 7 grams of protein- and they’re a good source of iron and contains calcium and potassium.
Wellness Tip of the Week: Healthy Halloween Ideas!
- At October 30, 2019
- By Michelle Struckholz
- In Articles, Recipes
- 0
Whether you’re hosting or attending, use this guide to create a hauntingly healthy Halloween treat for the event!
https://www.cookinglight.com/entertaining/holidays-occasions/healthy-halloween
Happy Halloween Recipe! Jack O’Lantern Stuffed Peppers
- At October 28, 2019
- By Michelle Struckholz
- In Recipes, Uncategorized
- 0
Happy (almost) Halloween! Celebrate Halloween dinner in style and health with these stuffed peppers!
Wellness Tip of the Week: Maximizing Whole Grains
- At October 16, 2019
- By Michelle Struckholz
- In Articles, Recipes
- 0
Ever wonder what grains add the most nutritional benefit? Click on the photo below to learn how to add the most value into your whole grain meal (and check out our recipes this month for yummy ideas)!
Recipe of the Week: Whole Grain Pumpkin Scones
- At October 14, 2019
- By Michelle Struckholz
- In Recipes
- 0
As the saying goes, ‘Pumpkin Spice and Everything Nice!’. Create a fall breakfast favorite! Great for quick snacks and breakfasts on the run, full of fall flavors and healthy ingredients!
https://www.foodnetwork.com/recipes/food-network-kitchen/whole-grain-pumpkin-scones-3362537
