5 Minute Movements- Round 4!

Get in your Friday fitness with this total body circuit, the last of our series. Perform separately or combine it with the last three videos for a 20 minute total body circuit.

5 Minute Movements- Round 3!

Start your weekend off strong! Only have a few minutes? Squeeze in this 5 minute total body workout! Or, combine round 1, 2, and 3 for a 15 minute total body circuit. Stay tuned for the last total body workout to add on to your circuit!

5 Minute Movements- Round 2!

Only have a few minutes free today? Squeeze in a 5 minute total body workout! Or, repeat this series for a 20 minute circuit. Stay tuned for more total body workouts to add on to your routine!