Create Better Posture!
- At August 27, 2021
- By Holly Gish
- In Exercise of the Week
0
How’s your posture? If you’ve ever wanted to stand up straighter, or simply have less back pain, check out our Create Better Posture Series! Use these exercises to help you to improve your postural muscles, stand taller, and feel better!
Create Better Posture- Band Pull-Aparts!
- At July 23, 2021
- By Holly Gish
- In Exercise of the Week, Videos
- 0
How’s your posture? Combine last week’s Face Pull exercise with the Band Pull-Apart to feel taller, stronger, and create better posture!
