Getting the Diet Back on Track Tip #13:

Substitute with healthy snacks. If you have an alternative, you’re more likely to have pistachios than pie. If you know your office is packed with sodas and snack foods, be prepared with these alternatives so you won’t be tempted:

Healthy Low-Calorie Snack Ideas

Craving a snack? Check out this healthy list of low-calorie snacks to curb the craving and keep those chips and chocolate cookies at bay!

Veggie Hummus Recipe

Healthy Snack Ideas!

If you know you’ll go for the chips or sugar when you’re craving snacks, have a healthy plan in place!

Healthy Snacking With Nuts

Packed with healthy fats, fiber, protein, and micronutrients, nuts are fabulous way to snack healthy and reduce LDL cholesterol levels!

Spoons full of seeds

Snack Attack!

Feeling peckish? Check out these healthy recipes for a on the go but won’t slow you down snack for every palate!

30+ Healthy Snacks for Every Craving

Healthy Tip of the Week: Avoiding Office Junk Food

If you work in an environment that has constant junk food temptations, think about always having healthy snacks at your disposal. So when the donut or leftover cake is calling, you have something healthy instead to fight off the urge to binge.
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