Lunge Into Fall: Reverse Lunge Variations
- At September 15, 2021
- By Holly Gish
- In Exercise of the Week, Videos
0
Momentum is here to help you stay active and fit this fall! We are lunging into fall fitness this September with variations on the lunge theme. Last week showed you front lunges. This week, recruit your glutes with these reverse lunge variations. Strengthen your legs as well as your core and arms! Mix up your routine and see better results with Momentum!
Lunge Into Fitness! Front Lunge Variations
Momentum would love to help you stay active and fit this fall. In September, we lunge into fall fitness with variations on the lunge theme. This week brings you four different ways to vary up your front lunge and increase total body strength and agility. Try it out on the bike path or at the gym!
Lunge Into Fall: Reverse Lunge Variations
- At September 13, 2019
- By Michelle Struckholz
- In Videos
- 0
Momentum is here to help you stay active and fit this fall! We are lunging into fall fitness this September with variations on the lunge theme. Last week showed you front lunges. This week we are recruiting your glutes with reverse lunge variations which will help strength your legs as well as your core and arms! Mix up your routine and see better results with Momentum!
Lunge Into Fall Series- Front Lunge Variations
- At September 06, 2019
- By Michelle Struckholz
- In Videos
- 0
Momentum would love to help you stay active and fit this fall. In September, we lunge into fall fitness with variations on the lunge theme. This week brings you four different ways to vary up your front lunge and increase total body strength and agility. Try it out on the bike path or at the gym!
