⛸ On the Third Day of Fitness…🛷
On the 3rd Day of Fitness, your Momentum trainer asks of thee:
3 Push-ups!
Remember, you can add on from yesterday, or just do today’s exercise!
1 30 Second Plank
2 Burpees
3 Push-ups
Push-up Guide!
It’s day 5 of the Week 2 Push-up #MOVEmber Challenge. If you’re having trouble with your push-ups, use our Push-up Video Guide!:
